Classic Bolognese Sauce

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Once every week we have  Pasta Night at home! After many vegetarian pasta sauces over the past weeks, it was time for a meat ragù sauce – the classic Bolognese sauce, originating from Bologna, Italy.

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Many pasta sauce recipes only call for canned tomatoes. However, I like using both fresh and canned tomatoes. This time I used canned Plum tomatoes and fresh Roma tomatoes.

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The classic vegetable mix for a Bolognese consists of diced celery, carrots and onions.

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After sweating the veggies with the garlic, add the ground beef and cook until nicely browned. For the ground beef, I used the Burger Mix from my local delivery service Santa Monica Merchant . The mix is made from grass fed beef, not too lean and so tasty!

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Add the fresh chopped tomatoes first …. Then add the canned ones…

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You need to let it simmer for at least 90 minutes. However, I prefer the full 2 hours. The longer you let it cook, the thicker it will get and all the flavors will get into the sauce.

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I convinced the hubs to make some Tagliatelle with me. And actually it was very much fun!

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Don’t feel intimidated by making homemade pasta. It’s not too difficult and so much worth the taste. But also don’t feel like you have to have homemade pasta. Just buy either fresh or a dried product of egg pasta. Italians only serve Bolognese with Tagliatelle or other broad, flat pasta shapes such as Papardelle or Fettuccine – but never with Spaghetti. The broader noodles soak up the sauce much better than their thinner colleagues ;)

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Bon Appetito!

Classic Bolognese Sauce

Prep Time: 30 minutes

Cook Time: 2 hours

Total Time: 2 hours, 30 minutes

Yield: 6 portions

Serving Size: 1 cup sauce plus 1 portion pasta

Classic Bolognese Sauce

A classic using grass fed beef and both fresh and canned tomatoes!

Ingredients

  • 1 medium white onion, finely diced
  • 2-3 carrots, finely diced
  • 2-3 stalks celery, finely diced
  • 1 garlic clove, minced
  • 1 Tbsp olive oil
  • 1 lb grass-fed ground beef
  • 1 Tbsp tomato paste
  • ½ cup wine (white or red) or sub for vegetable broth
  • 1 Tbsp fresh thyme leaves
  • 1 tsp sea salt
  • 1 tsp freshly ground black pepper
  • ½ tsp red pepper flakes
  • 1 lb San Marzano (or Roma) tomatoes, diced
  • 1 large can crushed San Marzano (or plum) tomatoes
  • 1 bay leaf

Instructions

In a Dutch oven or a large skillet, heat olive oil over medium-high heat.

Sauté onions and garlic for 4 minutes.

Add carrots and celery and sauté for another 8-10 minutes, stirring frequently.

Add the ground beef and cook for 6-8 minutes, while constantly stirring and breaking the meat into bite sized pieces.

Add the tomato paste, mix very well and cook for another 30 seconds.

Pour in the wine (or broth), add thyme leaves and season with salt, black pepper and red pepper flakes.

Let cook until wine has reduced significantly.

Add the fresh tomatoes first and let cook for 2 minutes.

Then add the canned tomatoes.

Stir everything well.

Add the bay leaf.

Let simmer without a lid for 90-120 minutes.

The Bolognese should be nice and thick.

Serve with your favorite pasta!

Note: If there are any leftovers at all, freeze the sauce for the next pasta night!

http://blog.realpeoplekitchen.com/classic-bolognese-sauce/

Veggies & Heirloom Tomato Pasta Sauce

photo 2-1We love pasta, sometimes just the regular (white) spaghetti, but also a whole-wheat kind or a gluten-free one, such as these Fusili made from brown rice and quinoa! And not to forget the low-carb “fake” pasta aka Zoodles made from spiraled Zucchini…

A tomato-based sauce that goes along with all of them is always great, but can get boring if it’s always the same Marinara Sauce… Last week I made a Roma Tomato Sugo which was awesome, so this week I tweaked the recipe a little bit, using different kinds of Heirloom tomatoes and added some veggies to it.

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The vegetables – onions, carrots, celery – and the bay leaf are the classic ingredients for a Italian Bolognese sauce – minus the meat ;)… (A classic Bolognese recipe will be my next “project”).

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The key is to get the veggies to soften before adding the Heirloom tomatoes and then let the whole thing simmer until it has thickened and the flavors have incorporated into the sauce!

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Veggies & Heirloom Tomato Pasta Sauce

Yield: 4 cups of sauce

Serving Size: 1 cup

Veggies & Heirloom Tomato Pasta Sauce

Veggies and Heirloom Tomatoes for a twist on a classic Marinara Sauce!

Ingredients

  • 1 Tbsp olive oil
  • ½ white onion, diced
  • 1 garlic clove, minced
  • 1 carrot, finely diced
  • 2 stalks of celery, finely diced
  • 1 serrano chile, seeded and finely diced (optional)
  • 2 lbs assorted heirloom tomatoes, coarsely diced
  • 2 Tbs fresh thyme leaves
  • 1 bay leaf
  • 1 tsp coarse sea salt
  • ½ tsp red pepper flakes
  • 1 tsp balsamic vinegar

Instructions

In a large skillet, heat olive oil over medium-high heat. Add onion, garlic, carrots, celery, and chiles and sauté until onions are translucent and carrots have softened, for 7-10 minutes.

Add the chopped tomatoes, thyme and bay leaf. Season with salt and red pepper flakes. Bring to a boil.

Reduce heat, add balsamic vinegar and let simmer for 30-50 minutes w/o lid, until the sauce is nice and thick.

Serve with your favorite pasta (regular or glutenfree) or over zoodles.

Optional, add some fresh basil for garnish.

http://blog.realpeoplekitchen.com/veggies-heirloom-tomato-pasta-sauce/

4-Ingredient Roma Tomato Sugo

Guess which is the Best Farmers Market in the United States according to Conde Nast Traveler? ;-)

Last week’s shopping at the Santa Monica Farmers Market included two pounds of  locally grown San Marzano tomatoes. This type of Roma tomatoes is perfect for a classic tomato sauce. I also bought some fresh basil, and then I immediately went home into the kitchen.

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photo 3I chopped the tomatoes, minced the garlic and sliced some basil leaves – how easy is that?

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Olive oil into the skillet and there you go!

photo 2-1photo 3-1It needs some time for the sauce to cook and to thicken – the longer the better.

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No worries, if you don’t get the San Marzano’s, but maybe look for Roma tomatoes as they don’t turn out as watery as other varietals of tomatoes.

As it turned, the next day we were going to do a 5k / 10k run along the beach, so the tomato sugo was perfect for our pre-race pasta night!

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4-Ingredient Roma Tomato Sugo

Prep Time: 5 minutes

Cook Time: 40 minutes

Total Time: 45 minutes

4-Ingredient Roma Tomato Sugo

An easy and classic tomato sauce!

Ingredients

  • 2 lbs San Marzano tomatoes – or Roma tomatoes, chopped
  • 1 tbs extra virgin olive oil
  • 1 garlic cloves, minced
  • 1 handful fresh basil leaves, thinly sliced
  • (Staples: salt and black pepper to taste)

Instructions

In a large saucepan, heat olive oil over medium heat.

Add the garlic and cook for a minute then add one tablespoon of fresh basil. Cook for a minute.

Add in the chopped tomatoes, season to taste with salt and pepper.

Simmer for 30-50 minutes while stirring occasionally with a wooden spoon. The longer you cook it for the thicker it'll become.

Check seasoning and let rest warm till needed or remove, let cool, and store in the refrigerator. Will keep over a week or you can freeze it for use when tomatoes aren't in season.

Serve with your favorite pasta! Enjoy!

http://blog.realpeoplekitchen.com/4-ingredient-roma-tomato-sugo/

Ratatouille

RATATOUILLE – a vegetable sauce from the Provence traditionally made with various bell peppers…

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I placed this recipe in the pasta category, as it is just a great pasta sauce! Today we had it with some quinoa rice pasta for lunch. 

But we love the Ratatouille as a side dish along with seafood, grilled chicken or steak.

 Anyway, it’s quick and easy – so you better double the recipe so you can enjoy over several meals, with or without pasta, vegetarian or with a nice piece of fish or meat.

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Ingredients:
1 Tbsp olive oil
½ red onion, chopped
1 small red chile, stem and seeds removed, finely chopped
2 red bell peppers, stem and seeds removed, coarsely chopped
1 yellow bell pepper, stem and seeds removed, coarsely chopped
1 yellow zucchini squash, coarsely chopped
1 garlic clove, minced
1 Tbsp fresh rosemary, chopped
2 Tbsps tomato paste
1/3 cup (80ml) water
2 tsps balsamic vinegar
sea salt
freshly ground black pepper

Directions:
In a large saucepan or dutch oven, heat olive oil over medium-high. Sauté onions and chile for about 5 minutes, until onions are translucent. Add bell peppers, zucchini squash and garlic and sauté for another 10 minutes, until the vegetables have softened a bit. Add rosemary and tomato paste and stir until well combined. Add water. Lower heat and let simmer for 10-15 minutes. Add the balsamic vinegar and let it cook for another 1-2 minutes. Season with salt and pepper.

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Serve with your favorite pasta or as a side dish along with European sea bass, grilled chicken or steak.

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What is your favorite dish that includes bell peppers?

Ratatouille

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Yield: 4 cups of sauce

Serving Size: 4

Ratatouille

RATATOUILLE - a vegetable sauce from the Provence traditionally made with various bell peppers...

Ingredients

  • 1 Tbsp olive oil
  • ½ red onion, chopped
  • 1 small red chile, stem and seeds removed, finely chopped
  • 2 red bell peppers, stem and seeds removed, coarsely chopped
  • 1 yellow bell pepper, stem and seeds removed, coarsely chopped
  • 1 yellow zucchini squash, coarsely chopped
  • 1 garlic clove, minced
  • 1 Tbsp fresh rosemary, chopped
  • 2 Tbsps tomato paste
  • 1/3 cup (80ml) water
  • 2 tsps balsamic vinegar
  • sea salt
  • freshly ground black pepper

Instructions

In a large saucepan or dutch oven, heat olive oil over medium-high.

Sauté onions and chile for about 5 minutes, until onions are translucent.

Add bell peppers, zucchini squash and garlic and sauté for another 10 minutes, until the vegetables have softened a bit.

Add rosemary and tomato paste and stir until well combined.

Add water. Lower heat and let simmer for 10-15 minutes.

Add the balsamic vinegar and let it cook for another 1-2 minutes.

Season with salt and pepper.

Serve with your favorite pasta or as a side dish along with European sea bass, grilled chicken or steak.

http://blog.realpeoplekitchen.com/ratatouille/